#Blogmas day 12 – Quick food & drink guide to last minute entertaining

So you have some guests coming around for a Christmas drink. Its unplanned and you have nothing in. The panick starts and you are thinking of cancelling. Well don't. It's nice being the spontaneous and living for the moment type of person until it actually challenges you. Well don't worry there is a quick fix. …

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#Blogmas day 11 – My Top 5 Christmas Treats

Ok, you know when it comes to Christmas treats the diet has gone completely out of the window. Eating healthy is just not an option. However you can always keep those pounds at bay with a lot of extra exercise. Anyway, just throwing that out there. Cause I know once I start on my treats …

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#Blogmas day 10 – My Christmas Mocha Special

It has not snowed this early in December for an age. The past few years have been pretty mild in comparison to today. So this is the perfect time to nestle down in front of the TV with a large mug of Mocha. I have never really been a big fan of coffee unless there …

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#Blogmas day 8 – 5 tips to Creating the Christmas Ambience

Now you have got yourself into the Christmas mood and if you haven't, please read my tips on how to do so here. With all this Christmas mood, why not back it up with a bit of Christmas Ambience. It doesn't have to be expensive or stressful, but it will certainly help keep up the …

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#Blogmas day 4 – 9 Tips to keep yourself from piling on the pounds this Christmas

Some of us start as early as the 1st of December and others start a little later. We some how find the extra money and the extra room in our waist line to add more and more. The constant nibles are result of constantly convincing ourselves, that it is ok beacuse it is the holiday …

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#Blogmas Day 3 – 10 Ideas to get you into the Christmas mood.

There are times when we are just not in the mood. That is fine at anytime of the year. But when it comes to Christmas, to feel not in the mood can make you feel as though you are being a miserable grouch. When people talk of spending time with their loved ones, or jetting …

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Active April

New month, new challenge. Who is up for it? I know that I am. This month I am going to be focusing on my fitness. Getting my exercise in. I have a lot of fitness to do and I need to get on it. I am a bit of a yo-yo fitness person. Two weeks …

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Insides matter and insulin success

We take so much care on the outside appearance, with lotions and washes. Scrubs, exfoliating. We search for our products online in shops we test them out. Our cupboards are filled with half used bottle of stuff. Before we have even finished a product we are already filling our baskets with something new, hoping it …

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Over weight and growing

When it comes to what we put in our body, there comes a time when it is entirely our decision. When we are young we don't have a choice. Our parents buy, prepare and cook our food and usually from there we tend to follow their habits and their decisions. As  time goes on and …

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If you can not diet take steps

If you are anything like me and you desperately need to lose weight and need to get a somewhat healthier eating lifestyle; but you tend to do the all or nothing approach, then STOP! STOP! right now. This kind of mind-set can never get you off the starting block. There are some people who can …

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