Why can’t I stop is a question that I found asking myself only a week into 2017. When I look behind me I see the dust of all the things that went on in 2016. I see al the things that I need to do in 2017 including all the things that I have not finished or even started in 2016. With all that looking I see a full and busy time ahead. With that said I see myself on a continuous train that shows no sign of stopping.
With the ongoing chug, I can feel a burn out coming on, and I know I can not afford to have one of those. So what can I do? Stop? I don’t think so, who has time to stop. So I keep going regardless of the consequences of the future.
WHAT TO DO.
I always like to come up with solutions to situations, when I find myself in a bit of a bubble. There are different ways and paths that one can take if you want to arrive at the same destination. The first thing you got to do is be honest with yourself and really know what your strength and weaknesses are. Know what you would do if a certain situation suddenly fell on your lap. I am constantly studying myself to make sure I get the best out of me. The older I get I find that the way I do certain things change, so therefore I am growing and trying out new things whether I realise it or not.
If I feel as though I can’t stop. I change my tactics. I will start to incorporate more activities in my life that will cause me to relax. Go cinema more often. More at home pamper days and maybe a relaxing hobbies. Catch a film or two at home. anything that forces me to take time out and stop overloading my head with thoughts on the things that I have to do.
Spend some time finding solutions to problems that you are facing instead of heading for a crash course.